Isn't it wild how we blame ourselves before checking the obvious stuff?

Did the crumb actually improve, or did the lower hydration just make it easier to shape?

Realized the same thing after dropping $300 on a fancy white noise machine that I now use maybe twice a month. My actual fix for the mental fog was just taking my dog for a longer walk around the block, no music, no phone, just looking at trees. It's wild how we'll throw money at gear before trying the free stuff like sunlight and movement. That desk will probably sit there as a reminder, but at least now I know what my body actually needs. Maybe we should start a support group for people with expensive shelves that happen to move.