Ignored my energy limits, got a panic attack at a coffee shop

Last Tuesday I pushed through 14 hours of client edits, felt that chest tightness, but told myself to grind. Ended up hyperventilating in a Starbucks bathroom in Portland, had to call my partner to come get me. Anyone else hit a wall so fast they couldn't even see it coming, or was I just naive about pacing?

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1 Comment

xena_hernandez985d ago

My friend did the same thing at a Target, ended up crying by the freezer section, so you're not alone.