Just realized that ignoring foot pain in the kitchen is a bad move

Most chefs I know just tough it out when their feet hurt during long shifts. I used to do that too, but now I wear proper insoles and take sitting breaks. My efficiency has actually gone up because I'm not distracted by the pain. It's not about being soft, it's about working smarter for long term health.

3 comments

3 Comments

susanc521d ago

That "tough it out" mindset a lot of chefs have can actually backfire. Pushing through pain often leads to worse injuries that keep you out of work. Your way of handling it is much better for staying healthy and working longer.

viola11d ago

Yeah but why does that mindset stick around so hard then. Like if everyone knows it wrecks your body, what keeps people from just taking a break when they need it. Is it mostly pressure from bosses or just like, some weird badge of honor thing in kitchen culture.

the_betty1d ago

Ignored a tweaked wrist for weeks until I couldn't hold a knife right. Ended up needing physio for two months instead of taking a few days off early. Now if something feels off, I actually stop and ice it right away, maybe switch to lighter prep work. That stubborn chef culture just wrecks your body over time.